Want to get in shape? Run a marathon? Hand stand lift a truck? Let's discover YOUR peak performance together.
Discover how personalized training can help you achieve your fitness and health goals today. I train 1-on-1 or will train you along with your friends.
Contact me to start your peak performance journey.
"I'm only 1 month in with more sessions to go (training 3x per week and cardio on my own). I began at 255.1 lbs and I'm now at 241.4 lbs. Yeah, that's 13.7 pounds in 30 days!....If you're on the fence/hesitant to start personal training, do yourself a favor and hit up Sean. Regardless of your comfort level or gym experience, trainers like Sean make working out fun and enjoyable."
- Pablo, Oakland.
"Sean has absolutely changed my relationship to exercise and my body. I never thought I would use a personal trainer and just thought my regular routine at the gym was fine, however once I started working out with Sean I quickly realized I was not pushing myself nor was I really making much of a difference. He not only meets you where you are, but tailors workouts to fit your needs and levels. Its been a little over six months and I feel so much better and actually look forward to working out. I can do much more now than I could 6 months ago and feel that my overall health has improved. He is also funny, supportive, and generous. Unlike some of my experiences at gyms, I never feel deflated by the workout rather I am invigorated."
- Delilah, Oakland.
"Sean is a super trainer! He's funny and irreverent and encouraging. He got me ready for a 5K mud run and I would never have considered anything like that before I started training with him. His circuit training is fun and always varied and he is able to assist and modify if needed. Go get back into shape and book a session with Sean now!"
- Jessica, Oakland.